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Dr Organic Coconut Oil Toothpaste, Whitening, Natural, Mens, Womens, Natural, Vegan, Cruelty-Free, Paraben & SLS-Free, Organic, 100ml, Packaging May Vary

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Yes, I still sweat on occasion. But it's far less than I expected. I was worried about lots of sweating since natural deodorants don't have antiperspirant, but it has not been an issue at all. And when I do sweat, it's not accompanied by terrible BO. Coconut Oil Deodorant Recipe Coconut oil is excellent for your gums and brushing teeth with coconut oil regularly can eliminate bleeding and sore gums. The oil kills bacteria that are responsible for gingivitis and if you have gingivitis, you might want to massage some coconut oil into your gums regularly, in addition to using it in your toothpaste. Add essential oils and mix again until thoroughly blended. Make sure essential oils are well mixed so that they don’t separate out later. For more information, including studies, read my article on why you should start oil pulling today. Coconut oil and Crushed Eggshells Related: How to Tell If Coconut Oil Is Bad: 4 Signs of Expired Coconut Oil Coconut oil and Baking Soda

Recently I admitted to my sister that I had concocted my own deodorant. After avoiding that little confession for several weeks, I finally caved because I was a dying to talk about my amazingly fresh pits. As expected, she totally freaked out. I’m excited to announce that we will be moving to an even more robust annual publication with the intention of offering the first ever print edition this fall if there is enough demand.

One thing’s for sure: coconut oil is now a household staple superfood. And if we’re being honest, it’s one of the tastiest ways to protect your teeth. Why Use Coconut Oil Toothpaste? 6 Benefits of Oil Pulling If you’ve been watching events unfold over the past few years and you’re feeling called to start “cutting ties” with the system and begin reclaiming your independence, The Society of Self-Reliance was made for you! Previously, coconut oil showed to be successful in gum massage therapy. A study, published in the Journal of Indian Society of Periodontology, showed that the use of coconut oil over a period of three weeks significantly reduced the amounts of Streptococcus mutans and Lactobacillus in the participants’ mouths, and it also reduced plaque formation.

Since only a small amount of the oil is required, a bottle will last you for a long time. Also, this toothpaste can be made at home, which can further increase its health value. One of the reasons is that I love brushing my teeth (weird, but true). So I brush 3 to 4 times a day—usually for a looong time. My OCD brushing habits were the major reason I wanted to switch to something natural. How much of that stuff am I ingesting with all that crazy brushing? Here's what I've noticed: When you make your own toothpaste at home, you’re not only avoiding the unhealthy additives found in most commercial toothpastes, you’re actually substituting ingredients with proven health benefits when it comes to oral health. Coconut Oil for Healthy Teeth Coconut oil is antibacterial, antimicrobial, and antifungal! Studies have shown that coconut oil destroys the bacteria that can cause tooth decay. The other primary ingredient in this toothpaste is baking soda. Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance.

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In a study to test coconut oil’s biocidal properties against the bacteria responsible for tooth decay, the oil proved to be quite effective. Mix all the ingredients together in a small saucepan. Cook on a very low heat and make sure to keep stirring all the time. After about five minutes of gentle cooking, the ingredients should start to stiffen into a tough paste. First, let’s look at some of the questionable ingredients that are often found in commercial toothpastes (some are probably dangerous; others are just unnecessary), which you can avoid by making your own homemade baking soda toothpaste:

While there are no studies on this yet, turmeric is an astringent. This could have an impact on tooth enamel and health, though the risk is very minor. Recently, Istumbledacross an article that talked about toothpaste ingredients and the issues they can actually cause rather than prevent— and it startled me. I know there are TONS of natural toothpaste companies out there nowadays… yet they’re a bit pricey. If I can make something simple + effective at home for a fraction of the price, why not? Here’s my very own homemade toothpaste recipe… full of only the good stuff. Artificial colorings. Food dyes have been linked to cancer, skin rashes and behavioral problems. Who cares what color your toothpaste is, anyway? Glycerin. This is a natural food byproduct used to give a smooth mouthfeel. It is probably reasonably safe to consume, but it may interfere with tooth mineralization. So it may be a good idea to leave out of toothpaste. To make your own turmeric toothpaste, simply mix high-quality turmeric powder with some high-quality coconut oil. Some people recommend mixing ¼ teaspoon turmeric powder with 1/8 teaspoon melted coconut oil. The coconut oil may help the turmeric cling to your teeth and gums better. Coconut oil also has its own purported oral health benefits.Next, rinse out your mouth thoroughly with water. Then, brush your teeth again with regular toothpaste, tooth powder, or other tooth-cleansing product.

I’ve tried to get better at taking care of my teeth, but being health conscious makes it hard with all the crap on the market that isn’t good for us, or that is straight up poisonous to us, and all the supposed better products being financially unfeasible when raising a family. So, I was grateful to find your recipe yesterday and decided to take a chance. Here are a few of the toxic ingredients you can find in commercially-produced toothpaste… Sodium Lauryl/Laureth Sulfate It also means learning to preserve it so you can make the most of it and enjoy homegrown food all year long). Essential Life Skills: Learn essential life skills like time management, effective goal setting and practical DIY skills to become more self-sufficient.

You can make a larger or smaller batch depending on how long you would like it to last and what size container you’re storing it in. Instructions: Baking soda is also an abrasive, which is great for removing plaque and scrubbing teeth clean! Stevia/Xylitol

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