HIGH5 Zero Electrolyte Hydration Tablets Added Vitamin C, 80 g , (Berry , 20 Count (Pack of 1))

Product Information

High 5 recommends a dose of 1 tablet in 750 ml of water, which is enough to fill a standard-sized water bottle. So it’s convenient when you’re training for extended periods or competing in an event. If you wanted a higher amount of sodium, you could add two tablets, though that would probably make the drink too sweet. These Zero tablets dissolve easily in water without any additional shaking. Isotonic Hydration also contains postbiotics (heat-treated microflora) and calcium to support digestion. Postbiotics are similar to Probiotics but have been grown to maturity and heat treated so that they take effect immediately. Of course! Each bottle of Isotonic Hydration contains 28g of carbohydrate and during exercise you should consume 60-90g carbohydrate per hour for optimum energy. So, yes you can supplement Isotonic Hydration with HIGH5 Gels, Gummies or Bars .

Yes, Isotonic Hydration contains five electrolytes. Each bottle provides you with 240mg sodium, 90mg Potassium, 25mg Magnesium, 70mg Chloride and 36mg Calcium. Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Colour (Sulphite Ammonia Caramel), Caffeine, Sweetener (Sucralose), L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Leucine, Green Tea Leaves Extract ( Camellia Sinensis O. ktze), Sodium Chloride. ZERO Hydration Tablets are suitable for a wide range of sporting activities such as: football, rugby, biking, martial arts, motor racing, running, triathlon, swimming, hiking, aerobics and racquet sports. With a light non-sweet taste, ZERO can be consumed when working in hot environments such the mining and oil industry, firefighting and the military. Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Leaves Tea Extract ( Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins). Choose between Orange & Echinacea and Turmeric & Ginger and simply drop a tab into your re-usable water bottle. In winter, why not try it hot?

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High 5 Zero tablets are suitable for anyone engaging in prolonged exercise. However, heavy, salty sweaters may want something with a slightly higher sodium content. The citrus flavour we tested has a nice balance of sweet and tangy flavour. The tablets are sugar-free and sweetened with sucralose, so they’re low in calories. They’re made with natural colourings too. If you don’t replace the water you lose, you become dehydrated. Dehydration occurs when you lose more water than usual, such as through vomiting or diarrhoea, or when you simply haven’t drunk enough. Other causes for dehydration include increased sweating or drinking too much alcohol. No, Isotonic Hydration is not suitable for strict vegetarians and vegans. We carefully review all our ingredients and suppliers and for this particular product we have found that animal peptone is used in the production of the heat-treated microflora, specifically in the fermentation step (used as the fermentation medium). Citrus: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Leaves Tea Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins). Yes, but some of the natural colouring used in ZERO can stain the bladder if left in there for longer periods of time. You can continue to use your bladder with the discolouration.

Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavouring, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Maltodextrin, Leucine, Green Leaves Tea Extract (Camellia Sinensis O.Ktze), Sodium Chloride, Colour (Riboflavins). Whether you’re exercising or not, it’s important to stay hydrated. Here’s our guide on why hydration is important, how much you need to drink and what should be in your bottle. Why is hydration important? Cherry/Orange: Acidity Regulators (Citric Acid, Malic Acid), Sodium Bicarbonate, Firming Agent (Sorbitols), Magnesium Carbonate, Sodium Citrate, Potassium Citrate, Natural Flavourings, Beetroot Concentrate, L-Ascorbic Acid (Vitamin C), Calcium Carbonate, Sweetener (Sucralose), Leucine, Colour (Carotenes), Green Tea Leaves Extract (Camellia Sinensis O.Ktze), Sodium Chloride.Yes, but some of the natural colouring used in ZERO Protectcan stain the bladder if left in there for longer periods of time. You can continue to use your bladder with the discolouration. If running in the summer leaves you feeling drained and depleted for the rest of the day, like you just sweat out your last remaining brain cell, there’s a good chance you need to take in more electrolytes. Electrolytes are particles that conduct electricity in water, and they’re vital for normal human body function. Typically, it’s not hard to get enough electrolytes from our food, but when we’re sweating a lot during activity—particularly in hot weather, for longer than an hour—we can lose more than we’re taking in. For runners, common signs of an electrolyte imbalance include dizziness, nausea, cramping, and fatigue, though more serious consequences are possible in extreme cases. Over 90 minutes: During endurance exercise, you need to focus on both hydration and energy to keep you going for longer. Carbohydrate-electrolyte solutions enhance the absorption of water and helps your endurance performance. Sugar: 1 g | Carbs: 3 g | Calories: 10 | Active Ingredients: Sodium and potassium | Flavors: Orange, lemon lime, tri-berry, and strawberry lemonade

There are 5 electrolytes in ZERO: Magnesium, potassium, sodium, calcium and chloride. In ZERO Protect there are 4 electrolytes: Magnesium, potassium, sodium, and chloride. Sugar: 0 g | Carbs: 2 g | Calories: 7 | Active Ingredients: Sodium, calcium, potassium, and magnesium | Flavors: Cola, grapefruit, grape, lemon lime, mango, and more The hydration drink contains Vitamin C which contributes to the normal function of the immune system, the protection of cells from oxidative stress, and the reduction of tiredness and fatigue. Magnesium contributes to a reduction of tiredness and fatigue, electrolyte balance and normal protein synthesis. The tablets contain vitamin C, which is a useful inclusion for several reasons. It’s known to improve immunity and plays an important role as an antioxidant, but it’s not necessary for hydration. However, it’s important to note endurance athletes should avoid any supplements containing antioxidants during the adaptation phase of their training. SiS say that the electrolytes (sodium, calcium, magnesium, potassium and zinc) in the Go Hydro drink replace those lost from your body via sweat. The sodium content especially encourages you to drink the right amount, which in turn helps performance, as a dehydrated body won't function so well.

Yes, but some of the natural colouring used in ZERO Caffeine Hit can stain the bladder if left in there for longer periods of time. You can continue to use your bladder with the discolouration. ZERO Neutral electrolyte tablets let you take control of your sports drink. With no flavour or sweetness, simply drop a tablet into water, supermarket cordial or diluted juice to create a zero-calorie sports drink. ZERO Neutral tablets use the same great electrolyte hydration formulation that is found in the flavoured ZERO tablets but without any flavouring. This makes the rehydration tablets an ideal option to top up the electrolyte content of your existing sports drink, which is especially useful when the conditions are hot and sweaty. More than half of your body is made up of water so it’s clear that controlling your water intake is essential. Water is important for many processes in your body. This includes transporting nutrients and oxygen around your body, regulating your temperature and getting rid of waste products. Exclusive flavours that give you even more variety. Including the warmth and comfort of Apple of Cinnamon, the fruity and tropical Mango, the zing and excitement of Mojito, and the super sweet and refreshing Strawberry and Kiwi. The flavours are big, they’re bold and you can’t find them anywhere else.