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The Birth Debrief: Reflecting on pregnancy, Reframing birth, Redefining post-partum

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You may find that, although the first few weeks as a mum are difficult, the fears sparked by your birth experience begin to subside. However, despite this recommendation, available evidence suggests that many UK NHS hospital trusts continue to provide an after-birth service in response to women’s needs. Using the comments that individuals provide, options with medium agreement are revised and then considered in a second round. I feel confident that if I do decide to have a 3rd baby I will go with my gut and speak up for what I want and need because at the end of the day it is our experience our birth and we should be in control.

What Is A Birth Debrief And Should I Have One? - Netmums

This doesn't mean your memories are wrong, or that this will give you some kind of correct version of events. This debrief can also serve as an opportunity to discuss birth preferences for a subsequent birth following previous birth trauma.g. obstetricians, psychologists, counsellors, psychiatrists etc), and generally offer women opportunities to review their maternity notes, to discuss their emotional responses and for referrals into wider support to be offered as required. For more information, see the UNICEF Baby Friendly Initiative (BFI) information sheet on responsive feeding. It may be taking longer to come to terms with your birth experience than you, or those close to you, expected. Full details of the evidence and the committee's discussion are in evidence review J: perineal pain and evidence review H: tools for the clinical review of women.

The Birth Debrief: Reflecting on pregnancy, Reframing birth

Full details of the evidence and the committee's discussion are in evidence review B: information transfer.One trial involving low-risk women who delivered healthy infants at or near term reported no significant difference between the intervention group and the control group in the proportion of women who met the diagnostic criteria for psychological trauma during the year following childbirth (RR 1. In her work as a midwife specialising in post-partum recovery and care, Illiyin facilitates birth debriefs, seeking to empower women and birthing people of all backgrounds to take control of their experiences, feel seen and centred in their pregnancies and births, normalising conversations around birth trauma and healing and examining the nuances that are associated with it.

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