Mirafit Weight Belt with Chain - For Weighted Dips and Pull Ups

Product Information

Bodyweight alone is a good way to exercise but to actually build muscles, you have to challenge yourself beyond the comfort of your body weight, and a weighted dip belt is one of the best ways you can do so. As for the type, steel chains are known for their superior weight capacities and are more durable than their nylon counterparts. However, they might feel uncomfortable for people who aren’t yet well-versed in using dip belts.

Just be careful; your wrist and shoulder joints need to be super fit to avoid getting injured. The dip belt’s added weight will add pressure to your wrists, so you need to be up to it. Start off light, and gradually add more weights. Squats Bauer Consumer Media Ltd, Company number 01176085; Bauer Radio Limited, Company number: 1394141; Registered office: Media House, Peterborough Business Park, Lynch Wood, Peterborough PE2 6EA and H Bauer Publishing, Company number: LP003328; Registered office: The Lantern, 75 Hampstead Road, London NW1 2PL With this one, you can easily enhance your stability and strength while staying safe and supported. I liked how wide the belt is and that it’s contoured, making it very comfortable. A dip belt, also referred to as a hip belt in many instances, refers to large leather or fabric belts that go around your hip area with dangling chains to which you can attach weights to. Dip belts are commonly used for exercises like dips or pull-ups as a form of bodyweight exercising. They focus on strengthening your chest, triceps, and front shoulder muscles. Choosing a Weighted Dip Belt: Features to Look For The weighted pull-up has been discussed in previous articles, which detail out the benefits and specific techniques needed to perform heavy weighted pull-ups. In the video below you will get a glimpse of how to properly set up a weighted pull-up without a belt (using a dumbbell) and how to properly secure the load throughout the entirety of the movement.

Intensify Your Workouts

Those who want their dip belt to last a long time. A steel chain and high-quality neoprene ensure this belt can stand up to heavy use. Moreover, it’s double stitched and made of heavy-duty yet breathable neoprene, making it absolutely durable. Also, it doesn’t contain any PVCs or lead, preventing it from absorbing any odors. A high-quality piece of equipment that is designed to help improve your deadlift, this belt is ideal if you’re serious about your deadlifts and want a belt that’s easy to secure and provides maximum support. Best Weightlifting Belt for Small Waists: 2POOD 3-inch Weightlifting Belt Those who like to be seen. The high-vis yellow option ensures no one will miss you crushing your reps.

The DMoose is the most flexible option, which makes it versatile enough to cover plenty of training options and, consequently, makes it the best option if you’re looking to target various muscle groups. Dip belts offer a way to overload exercises that would otherwise be limited by your bodyweight. They can be extremely useful, especially if you want to keep the intensity higher or the same as your body weight decreases when dieting. Adding some extra resistance can mimic dips at a heavier weight to keep the intensity high. They come in lots of different materials from leather to nylon and neoprene, but they all serve the same purpose. Some have better versatility than others with adjustable chains and multiple connection points. Think through some of the ways you envision using this piece of equipment before making a final decision — it may save you from having to buy again shortly. Weighted dip belts are pretty useful and motivating, but there are two main reasons everyone that works out eventually needs a weighted dip belt: Making Your Workouts More Intense We briefly mentioned this one above, however discomfort in a weighted pull-up can limit (1) your willingness to even perform these amazing exercises, (2) your ability to go to muscular failure, and (3) your ability to load the weighted pull-up with significant amounts of weight to drive muscle growth and strength. As discussed above, heavy sets can be uncomfortable and challenging to secure a dumbbell between the legs/feet, making the belt a more efficient way to secure the load and maximize your repetitions in a weighted pull-up. Using dumbbells may be more comfortable for those individuals who are not used to wearing a weight-belt, however in time they should become more comfortable with both variations (without a belt/using a dumbbell…and with a belt). Less common, this type of mechanism is great for a super tight fit, but the quality of the ratchet component will be key. Cheaper ratchets have a tendency to pop open under high loads of pressure. What Materials Are Weightlifting Belts Made Of?The Gymreapers 7mm Leather Belt is an excellent choice to support your squat sessions and even maxes. The comfortable construction can help prevent unwanted pinching of the skin, and the one-year replacement guarantee will give you confidence that you’ve found a great product.