PhD Nutrition Synergy All in one Lean Protein Powder, Lean-Muscle Building Formula, Ideal for Post Workout, Vanilla Creme Flavour, 30 Servings per 2kg Bag

Product Information

Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis. TYPICAL AMINO ACID PROFILE (PER 66G SERVING) Vitamin B6 helps reduce tiredness and fatigue and protect from oxidative stress whilst zinc and magnesium help support metabolism, whereas protein contributes to the growth and maintenance of muscle mass and maintenance of normal bones. Each 55g serving of All-in-One Strength and Power provides 21g of protein, which is mainly whey protein concentrate, supported by milk protein isolate. Added Creatine: 5 g of Creatine Monohydrate per serving to increase physical performance in successive bursts of short-term, high intensity exercise

PhD are usually one of the more expensive supplements when compared to the competition. At the time of writing, this was our 3rd most expensive “ Sports Performance” offering. Does it live up to that cost and deliver what it promises? Let’s take a closer. The Protein PhD Synergy should be used post workout after intense spells of exercise. Aim to consume within 30 minutes after sport or the workout for optimal usage. As well as providing 40g of protein per serving, Anabolic Halo contains 5g of creatine, which has long been used by sports people as it helps with the production of adenosine triphosphate (ATP), which provides the energy for muscle contractions. In addition to all of this, One Stop Xtreme provides 10.3g BCAAs, 5,000mg Creapure® Creatine, 100% RDA of daily vitamins, LAB2PRO® friendly bacteria and DigeZyme digestive enzyme complex We recommend consuming with water for a faster rate of absorption however you can also consume with milk.Synergy is a lean, all in one, post workout shake. All in one refers to Synergy being able to offer a multitude of benefits from an array of ingredients within one shake. The dairy products come from EU sources and are confirmed to be entirely free of GMO of any description. Have been using this product now for the past 2 years. Flavour is really nice.but can only afford it when it is on a good offer Usually go for chocolate (love this product)- sold out so switched to "banana". The flavour is truly, truly awful, although obviously it functions the same as the choc flavour.

Added Creatine and Vitamins: Enhanced with peptide bonded creatine, and vitamins C and B6. Creatine improves physical performance in high-intensity exercise, while the vitamins help reduce fatigue. I would only take this shake post workout because of the higher levels of carbohydrate in the form of mainly maltodextrin. If you have it at other times of the day it will cause a large insulin spike and this will result in the energy being stored as fat rather than to aid muscle growth and repair, as would be the case if you had it only post workout. Chocolate flavour protein and carbohydrate food supplement powder with creatine monohydrate, magnesium, zinc, vitamin C and vitamin B6, with sweeteners.PhD Protein Blend [ Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate ( Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Flavourings, Salt, Acid (Citric Acid), Natural Colour (Beetroot Red), Stabiliser (Guar Gum, Xanthan Gum), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin). The standout feature of this product is the use of TPW’s PepForm® Leucine Peptides, which provides high levels of leucine-rich peptides in a soluble and highly bioavailable form, isolated from the whey proteins. PhD Protein Blend [ Milk Protein Concentrate (Providing 80% Micellar Casein), Whey Protein Concentrate ( Milk), Hydrolysed Wheat Protein (Providing Peptide Bonded L-Glutamine)], Maltodextrin, Creatine Monohydrate, Flavourings, Stabiliser (Guar Gum, Xanthan Gum), Colour (Curcumin), Magnesium Oxide, Zinc Oxide, Vitamin B6, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin). Ingredients: Whey Protein Concentrate ( Milk) (46%) (Contains Emulsifier: Lecithins), Maltodextrin (21%), Milk Protein Concentrate (13%), Hydrolysed Wheat Protein (11%), Creatine Monohydrate, Flavouring, Stabilisers (Guar Gum, Xanthan Gum), Magnesium Oxide, Sodium Chloride, Sweetener (Sucralose), Vitamin C, Zinc Oxide, Vitamin B6.