Gullon Sugar Free & No Added Sugar Biscuits Selection x 10 Packs

Product Information

The most syns is in Gullon sugar-free wholegrainbreakfastbiscuits (3.5 syns) and Gullon sugar-free Dark chocolate digestives which have 3 syns each. Are Gullon sugar-free biscuits good for the diet?

A simply delicious range of sugar free biscuits.. Sugar free. No colours or preservatives. With high oleic sunflower oil. Palm free. Source of fibre. Vegetarian friendly. Gullón. Consuming Gullon sugar-free biscuits can result in some undesirable side effects if you don’t tolerate some of their ingredients well. Gullon sugar-free biscuits are made with wheat flour, vegetable oils, sweeteners and raising agents. They also have an addition of salt.If you love crisps one of the key things to do is to avoid buying family bags unless you have the willpower to weigh the individual portions out. The exact ingredients in Gullon biscuits vary, depending on the type of biscuit or cookie you are eating. The positive thing about Gullon sugar-free biscuits is that they are lower in calories compared to standard biscuits but the difference is not huge apart from certain biscuits such as shortbread biscuits.

These are just some of the lovely biscuits and such you can enjoy on Slimming World easily within your daily syn allowance. Here are some tasty choices. Approx syns of Gullon sugar-free products For example, a sweetener maltitol used in Gullon biscuits can cause stomach pains and gas in some people. It may even cause diarrhoea. Gullon sugar-free biscuits contain between 63 and 68 g of carbs per 100 g and out of these, the actual sugars are less than 0.5 g per 100 g.If the amount of carbohydrate we take in is more than our body’s own (or injected) insulin can cope with, then our blood sugar will rise. Meringues are a great way to add sweetness and crunch to yoghurt or to make a bowl of berries seem so much more special. There is an increasing demand for these products due to people being made more aware of consuming higher amounts of sugar in their diets, the sugar tax raising awareness and many people following sugar-free diets now. Therefore you will find sugar-free sweets, biscuits and chocolates in many shops, from local newsagents and corner shops to larger supermarkets and health food stores, as it is a vastly growing market. Most Gullon sugar-free biscuits are not suitable for vegans as they contain milk powder and milk proteins. Some of them may contain traces of milk and eggs so if you are following a vegan diet it’s best to avoid them. Final thoughts: Are Gullon sugar-free biscuits good or bad for you? Vanilla flavoured filling (sweeteners (maltitol, isomalt), vegetable fat (palm, palm kernel), polydextrose, wheat starch, emulsifier (soya lecithin), flavour), wheat flour, vegetable fat (palm), emulsifier (soya lecithin), salt, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), colour (beta-carotene)

You could make your own popcorn with 25g of unpopped kernels being approx 4.5 syns and making quite a lot! Gullon sugar-free biscuits are not low in calories since they still contain over 60% of carbs and some fat. So we've worked out a way to make our favourite treats taste just as yummy but without the need for sugar.So please be warned, I advise having two or three sweets at a time, or you could regret the decision to have a treat! You may want to reconsider giving children these sugar-free sweets and treats as a supposedly healthier alternative too. If you enjoy baking then you need to add up the syns in each individual ingredient and then divide by the number of portions you make. If you are looking to eat something which has no free food component then use a simple rule of every 20 calories is one syn. So can you have your ‘ cake‘ and eat it too, or is there more to it than meets the eye? Sugar-Free Sweets, Chocolate and biscuits you can freely eat! (or not?) Whole grains cereals (whole wheat flour, oat flakes, whole barley flour, whole rye flour), filling [sweeteners (maltitol), skimmed milk yoghurt powder, vegetable oils and fats (high oleic sunflower, sunflower, shea), wheat starch, skimmed milk powder, emulsifier (soya lecithin), flavour enhancer (lactic acid)], sweetener (maltitol), vegetable oil (high oleic sunflower oil), wheat flour, vegetable fibre, puffed rice ( rice flour, wheat flour, salt), skimmed milk powder, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier (soya lecithin), salt, flavours