Joined in 2023 
82 
63 About this deal
The frequency that you should drink tea for a sore throat depends on the ingredients in the tea. Some teas contain ingredients that shouldn’t be consumed more than once per day whereas others you can drink multiple cups per day without concern. Other compounds in the tea may also have an influence on the frequency that’s recommended. If you want to alleviate sore throat symptoms associated with the common cold, a nasty cough, the flu or strep throat, drinking hot tea is the best natural remedy. And Yogi Purely Peppermint is one of the best throat coat teas available. What to know before you buy throat coat tea What is throat coat tea? EGCG is an antioxidant found in green tea that’s shown to have anti-inflammatory properties. In addition to its anti-inflammatory properties, green tea has been used to treat the symptoms of a sore throat after surgery making it a potentially beneficial tea for managing your symptoms at home. Green tea has shown to interact with some medications, so be sure to talk to your doctor before adding it to your diet if you’re currently taking any prescribed medications. Both ginger and turmeric are considered safe when taken in recommended doses, but caution should be used if pregnant or nursing.
Hot tea may have additional soothing properties due to increase in blood flow to the throat tissues as a result of drinking hot liquid. However, the ingredients of the tea also have an influence on treating sore throat symptoms. If you prefer to drink your tea cold, be sure to choose one that contains ingredients known to soothe a sore throat. Tea can be made from a variety of plants and herbs, all of which have varied effects on the treatment of a sore throat. However, the research in this area is limited making it difficult to determine which teas are best for combating a sore throat. “There are some scientific studies supporting the use of teas for symptomatic relief of sore throats. [But] it is difficult to do high-quality placebo-controlled trials that would definitively answer this question,” says Dr. Brinson. If your scale has trouble reading single grams, don't worry; we're not baking here. Or if you're worried, double the recipe. This stuff doesn't go bad. — Ali Slagle The slippery elm tree has played an important role in Native American herbal medicine for hundred of years. Inspired by its traditional use, we source our slippery elm domestically, where families collect the bark sustainably by hand to protect the trees for future generations. When it comes to choosing the right herbs for your throat coat tea, it's important to understand their individual benefits. Marshmallow root, for example, is known for its ability to coat the throat and soothe irritation. Licorice root, on the other hand, is a natural expectorant and can help to loosen and expel mucus from the respiratory tract. Echinacea is often included in throat coat tea blends for its immune-boosting properties, which can help to fight off infections and shorten the duration of illness.This tea is formulated with adult bodies and constitutions in mind, which is why we’re unable to recommend it for kids. Nutrition C for FS and A. Lead in food, foodwares, and dietary supplements. FDA. Published online August 24, 2022. NOW Foods conducts in-house testing on their products in labs that are accredited by the American Association for Laboratory Accreditation (A2LA). Additionally, the company follows Current Good Manufacturing Practices as set by the FDA. The powder is stirred into water and simmered before drinking versus a tea that includes a tea bag to steep in water before removing. You can drink it as a tea, adding honey (which also may help treat cold symptoms), or you can simply use it to gargle and spit it out—the mucilage will help coat your throat either way. Many companies conduct independent testing on their herbs to verify identity. It’s also important to choose tea from a company that follows Current Good Manufacturing Practices (cGMP) as defined by the FDA. In addition, many companies will provide a Certificate of Analysis which gives details on the tea including results of tests for heavy metals or other contaminants.
The tea that I spent too much money on every flu season at college is really just a bunch of bark and roots and peels. Buy the elements in bulk—smile gleefully at their names—then mix them together. But at this point, do not smell. It will not smell good, or reminiscent of the sweet, velvetty syrup you got in those pre-made tea bags. Steep or simmer—20 minutes or 15 minutes, respectively, and your Throat Coat will be ready to be worn.Marshmallow root, on the other hand, is used for its demulcent properties. This means that it helps to soothe and protect mucous membranes in the throat, reducing discomfort and promoting healing.
Celestial Seasonings cautions against using this tea if you’re taking any medications and recommends no more than one serving per day. Additionally, the company states that if you’re allergic to daisies (the NIH also mentions ragweed, chrysanthemums, and marigolds) then chamomile present in this tea may be more likely to cause an allergic reaction. Chamomile may specifically interact with the medications warfarin and cyclosporine, though the amount found in this tea may or may not be cause for concern. We recommend talking to a healthcare provider if you're on any medications to make sure this tea is safe for you.What you should consider: It has a very prominent licorice flavor. If you do not like licorice, this may not be the best option for you. Understanding the benefits of each of these herbs will help you choose the best throat coat tea for your needs. By selecting a tea that contains the right blend of herbs, you can get the relief you need and enjoy the soothing benefits of this popular drink. Bring the water to a boil in a kettle or pot. Once the water is boiling, remove it from heat and let it cool for a minute or two. Studies have shown that elderberry is considered to be safe when used in recommended doses, but caution should be taken when pregnant and/or lactating as research is limited on this population. Place your throat coat tea bag or loose herbs in a mug. If using loose herbs, use 1-2 teaspoons per cup of water.
A sore throat is the result of swelling or inflammation in the throat tissue. This swelling can be caused by multiple factors, but some of the most common causes of sore throats are bacterial or viral infections. Depending on the severity, home remedies to soothe a sore throat such as drinking warm tea may be an appropriate treatment. Teas naturally contain tannins that can inhibit the absorption of iron in your digestive tract, specifically plant-based non-heme iron sources,” says Balsamo. “If you do have a history of low iron, I would recommend drinking tea between meals rather than during. For some, tannins can also cause digestive irritation.” Additionally, some teas contain caffeine which can have side effects for some people. “When consumed in excess, [caffeine] can cause anxiety, headaches, disrupted sleep, and restlessness.”According to the National Center for Complementary and Integrative Health, the safety of the long-term consumption of peppermint leaves is not known. Additionally, those who are pregnant should use caution when drinking peppermint. Abuelgasim H, Albury C, Lee J. Effectiveness of honey for symptomatic relief in upper respiratory tract infections: a systematic review and meta-analysis. BMJ Evid Based Med. 2021;26(2):57-64. A review of a number of research studies found that honey is effective in treating upper respiratory tract infections due to its antimicrobial properties. Additionally, elderberry extracts have shown to have antiviral and antimicrobial properties which may be beneficial for a sore throat. Drinking this tea may also aid in relaxation due to the presence of chamomile, a flower often used in teas. Numi Throat Soother tea combines licorice root and marshmallow root in equal parts to create a tea blend that’s soothing for a sore throat. This Certified Organic tea also includes a combination of sage, cinnamon bark, and clove for aromatherapy while you sip.
Great Deal 
New Comment