PreserVision Lutein by Bausch + Lomb, Lutein, Zinc, Copper and Vitamin C and E, Eye Vitamin and Mineral Food Supplement, Two Lutein Soft Gel Capsules per Day

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Because they’re found in concentrated amounts in the macula, they’re known as macular pigments ( 9). Age-related macular degeneration (AMD): Consumption of lutein and zeaxanthin may protect against AMD progression to blindness ( 12, 13).

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While there are many factors at play, having enough lutein and zeaxanthin is still crucial to your overall eye health. SummaryThese supplements are especially popular among older adults who are concerned about failing eye health. Retinal detachment: Rats with retinal detachments who were given lutein injections had 54% less cell death than those injected with corn oil ( 19). tightness in the chest or throat; trouble breathing, swallowing, or talking; unusual hoarseness; or swelling of the mouth, face, lips, tongue, Low levels of lutein and zeaxanthin in the eyes are associated with age-related macular degeneration (AMD) and cataracts, while higher blood levels of these carotenoids are linked to an up to 57% reduced risk of AMD ( 6, 27, 28, 29).