OPTP The Original McKenzie Lumbar Roll Low Back Support for Office Chairs and Car Seats - Standard Density

Product Information

It's thought that around 20 million adults in the UK are physically inactive. Most of us could benefit from moving more and sitting less but if you have an office job that requires you to sit all day to use your computer, that can be difficult. Why is sitting so problematic? However, if the seat is too high, your feet will not touch the floor and it may feel uncomfortable under your thighs. A seat that is too low will be more difficult to get out of and will direct pressure towards the pelvis rather than distributing it evenly along the thighs.

All of these can be affected by many things including age, tiredness, a medical or physical condition, medicines, sight and cognitive ability. Consider how all these factors will be affected by, and will affect, your use of the chair. As well as comfort, it is important that you consider safety when choosing a chair. Material: Memory foam with gel | Positioning Straps: No | Shape: Rectangle | Care Instructions: Spot clean only For a midrange pillow (in terms of pricing), we were impressed at the construction and never noticed any flattening out. That said, we weren’t able to test this pillow as much as one we would keep in an office chair since it’s just for the car—and sometimes we simply didn’t feel we needed the extra support and removed it mid-drive. People with very complex seating needs may be referred to a specialist seating clinic. Such clinics will carry out an assessment and provide advice on seating in chairs and wheelchairs. The clinics usually need a referral from your GP, an occupational therapist or physiotherapist. A lumbar cushion is a great solution. The following simple supports come with straps, are lightweight, and can be positioned on almost all types of chair.

Why is sitting so problematic?

To help you stand up, the ends should be easy to grip and level with the front edge of the seat. Those made of bare wood with rounded ends are ideal. Armrests that have padded or have scrolled ends may be more difficult to grip and those with square fronts may be painful to push down on. If you struggle to get on/off a chair, you may also be experiencing difficulty transferring to/from a toilet. You may benefit from a grab rail on the wall by the toilet, a raised toilet seat or a seat and frame over the toilet. Comfort: We used each pillow a minimum of 10 times over the course of two weeks, for at least 30 minutes at a time while either sitting or lying down. This allowed us to assess the comfort of the material the pillow was made from, including how soft or firm it was, and whether it became more or less comfortable with repeated use.

Usually chair seats have springs or are foam filled. If the seat is too hard, it may feel uncomfortable to sit on; if it is too soft, the chair frame may protrude through the cushion. Chairs should be made of good quality foam so that the air can flow freely within them. Cheaper foams give good support initially, but may sag after only a few months. We also appreciated its appearance—the gray color looked less like an eyesore than other options on the market. It held its shape nicely throughout testing, and even though it’s light in color it didn’t attract much dirt. The price point is perfect for the support this pillow provides, though we would have loved to see more adjustability in the straps: they were extremely long for the chair we were using, which meant the pillow often slipped out of place when we weren’t seated in the chair. Adjustable elasticated strap to fit most types of chairs and car seats. Also recommended for use with soft furnishings. This classic lumbar roll (or lumbar support) provides good depth, which is beneficial is you have a pronounced inward curve and need robust support. It comes in three different styles, all of which are light and easy to carry around.Your balance – this is your ability to remain steady when standing, when seated and especially when moving between the two Although vinyl can be cleaned easily, it tends to be slippery and can cause sweating. A sheepskin cover is soft and warm and will absorb moisture; it also allows the air to circulate so that you do not become too hot. For people who have continence problems, there is a choice of upholstery that is waterproof and has an attractive finish. Reclining chairs generally have leg rests that lift up to support your calves. You need to take care not to trap your legs underneath the leg rests or between the top edge of the leg rest and the chair cushion. John Gallucci, Jr., MS, ATC, PT, DPT, CEO of JAG-ONE Physical Therapy in New Jersey, specialist in injury prevention, rehabilitation, sports medicine, and athletic conditioning Material: Memory foam | Positioning Straps: Yes | Shape: Butterfly | Care Instructions: Machine washable cover

These should provide side support and help you to stand up and be wide enough to support your forearms when relaxing. Padded armrests provide more comfort. When seated in the chair your forearms should rest comfortably along the armrest without hunching your shoulders or leaning to one side.

Ideally, this should be warm and slip-resistant. If possible avoid materials that cause sweating. Manufacturers offer a wide range of upholstery in a variety of colours and designs. Some companies will also allow buyers to send them their own choice of fabric. Standard chairs and chair accessories are generally regarded as daily living equipment. If you need to change your chair because of a disability your local authority may provide one on loan after an assessment by an occupational therapist or trained assessor. However, budget constraints make it impossible for many authorities to provide this sort of equipment so it is important to ask what you may be entitled to in your area. Manufactured to a high standard the 66fit Lumbar Roll is a versatile, easy-to-use product designed with portability, practicality and easy storage in mind. Quality and Durability: Memory foam typically lasts a long time, but a removable, washable cover will extend the life of your pillow, allowing you to keep the exterior clean. If you’re looking for a higher quality pillow, consider one with breathable mesh to keep you cool or multiple adjustable positions for versatility.