Joined in 2023 
82 
63 About this deal
Regular exercise helps relieve stress and also helps you to stay at a healthy weight, most days you should aim to do half an hour to an hour of moderate activity. Choose something you enjoy such as swimming, walking or dancing. Unfortunately, women with PCOS can be at increased risk of metabolic syndrome (high blood sugar levels, obesity, abnormal cholesterol or triglyceride levels and high blood pressure), which increases your risk of type II diabetes, stroke and heart disease. Insulin resistance is linked to metabolic factors like weight management and heart health, so myo-inositol reduces cholesterol levels and blood pressure by improving insulin sensitivity. How much myo-inositol should I be taking for PCOS?
Manganese, Vitamins A, K and D have been shown to have antioxidant properties which help protect eggs and sperm. The presence, seen on an ultrasound scan, of small multiple follicles (or cysts) arranged around the outside of the ovary. Another study – focusing on the impact of myo-inositol treatment in women with polycystic ovary syndrome in assisted reproductive technologies – concluded that myo-inositol improves PCOS symptoms.If you have PCOS, you may find it difficult to conceive. Inofolic Alpha, the PCOS supplement of choice, has been developed especially for you. Please, the ladies wittering on about the taste, just get on with drinking it, you have to put your grit and determination in. Regarding the cost, not everything in life is free! Just started trying for number two in January. Got pregnant month one of ttc. Ended in mmc at 8 weeks (but I caught Covid at 4 weeks so who knows). Just got bfp again yesterday first cycle after miscarriage completed. This time round ttc has been effortless, versus two years of hell and almost every intervention to get DS, all of which didn’t work, until I took inofolic. Myo-inositol supplementation has been found to actually accelerate weight loss — likely due to its beneficial effects on insulin sensitivity (more insulin being produced can lead to weight gain). Of course, weight loss comes from a combination of diet and exercise, not simply through supplementation, but many studies have found that myo-inositol is linked to body mass index (BMI) reduction. What’s the evidence that myo-inositol benefits PCOS symptoms?
Avoid screens for up to two hours before bed, including ensuring you do not bring smartphones into the bedroom Despite affecting around 1 in 10 women in the UK [1] , which makes it the most common female hormone condition, polycystic ovary syndrome (PCOS) is still often misunderstood by many people. It is most broadly associated with problems getting pregnant (although in many cases it does not need to be a barrier to successful conception with the right treatments in place) and so is often seen as running ‘in parallel’ with the years where a woman might expect to be fertile. However, the various other symptoms that PCOS causes aside from this mean that it does not simply go away when a woman stops being able to conceive. The onset of menopause is not a ‘cure’ for PCOS. What is PCOS? Fruzzetti F, Perini D, et al. Comparison of two insulin sensitizers, metformin and myo-inositol, in women with polycystic ovary syndrome (PCOS). Gynecol Endocrinol. 2017 Jan; 33 (1): 39-42 Steph149 No worries at all! It’s been busy on our end as well and didn’t have near as many people visiting! Bless your souls, 12 people🤯! I’d have gone mad 😅😂 I only had two adults and 3 kids over and it was enough to have me sweating 😅 Infertility can be a lonely, all-consuming place to be. It can affect every aspect of your life. You may have been trying to get pregnant for a while, you may need help trying to conceive, you may be going through fertility treatment and want to optimise your fertility or you may have only just decided that you want to get pregnant. Whatever the case, we want to reassure you that you aren’t alone — we provide information and products to support your fertility. Inofolic ® Alpha and Impryl ® are fertility supplements that focus on helping both the sperm and the egg to be of optimal quality to help you enjoy a healthy pregnancy.
Moderation team
In terms of the other symptoms of PCOS, much to my dismay I’ve not noticed a significant difference in weight or hirsutism 😓 the myo-inositol did a LOT for regulating my cycle, I mean it still is no 28 day cycle but I was able to have a nice 35 day average and I always knew it was definitely coming. Before starting the supplements I would go 2-3 months with nothing (sometimes more) and it would be an unpleasant surprise whenever AF did decide to show up 😩😅 Inositol acts as a go-between for hormones like insulin. In this way, it can help the cells become better at responding to insulin, which means that your blood sugar balance is improved and your body secretes less insulin. Reduces androgen levels
Dosing is easy and the product has almost no taste. I hope this product does not lose effectiveness over time, but the ingredients is much better quality than most other brands which may help maintain effectiveness. It’s expensive but it works for me. Fertility Family is part of Health Medica, a UK healthcare company. Our range of high quality products is recommended by fertility specialists across the UK. Read more about us. This means that while both PCOS and the menopause have an impact on the levels of progesterone in your blood, they affect it in different ways and can exacerbate the existing hormonal imbalance in your body. Women with PCOS also tend to reach the menopause an average of two years later than women without PCOS. Is there a crossover in symptoms between PCOS and menopause? For many couples, becoming pregnant is getting more challenging; our changing society, lifestyle and environment all contribute to making it more difficult to conceive. Today, around 1 in 6 of us seeks medical help to try to get pregnant and have a baby.
Popular Posts
Also had my booster right before Christmas and felt awful so I understand that too! I hope you are managing better 😊
Steph149 Brilliant! I’m glad your delivery is finally with you and keep me updated how you get on with them 😊😊 happy to help with anything you need in your journey even just as an ear to bounce things off to 😊 also glad you got a chance to put your feet up and relax a bit!
Support
Menstrual cycle disturbances (irregular or absent periods) – this tends to indicate unreliable or absent ovulation (anovulation). Take a look at the graphs below showing the difference in the menstrual cycle of someone with PCOS vs a regular cycle. Metabolic syndrome is the name given to a collection of risk factors defined as when a man or woman has at least three of the following five factors: Clinically proven to restore ovulation in 95% of PCOS women after only 3 months and is recommended by UK fertility specialists. In turn, your lower insulin levels (as a result of myo-inositol) may also mean lower levels of androgens. If you have PCOS, your androgen levels (such as testosterone) will be higher than the norm and this causes demoralising symptoms like acne and hirsutism (hair growth in the wrong places). But as the androgens decrease, you may notice your acne improving or disappearing completely and the excess hair growth disappearing. The reduced androgens also improve ovulation frequency. Increases ovulation frequency and improves egg and embryo quality
Great Deal 
New Comment