Beaphar Bone Builder, 500 g

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Because of this difference in mass, strontium’s substitution for calcium weakens X-ray penetration during DEXA scanning and results in overestimation of BMD. But strontium ions replaces less than one calcium ion out of 10, so the overestimation is not great enough to discount DEXA results showing improvements in BMD. Lim, Hee-Sook, et al. “Relationship between heavy metal exposure and bone mineral density in Korean adult.” Journal of bone metabolism 23.4 (2016): 223-231. AGES form in a reaction when sugars combine with proteins or fat (more scientifically speaking, between the aldehyde groups of sugars and the amino acids of proteins, or fatty acids). This reaction causes the browning on your meat and veggies when you grill or use any other high-heat cooking [ 8]. One major risk factor for osteoporosis in older adults is increased bone turnover, or the process of breaking down and forming new bone ( 7).

Ten-year study of 741 Internet-recruited volunteers comparing preyoga BMD changes with postyoga BMD changes. Hubert PA, Lee SG, Lee SK, et al. Dietary Polyphenols, Berries, and Age-Related Bone Loss: A Review Based on Human, Animal, and Cell Studies. Antioxidants (Basel). 2014 Mar 11;3(1):144-58. doi:10.3390/antiox3010144

As you can imagine, this becomes a problem for the vegetarians and vegans out there who are relying on beans for protein. But even for meat-eaters, if you consume legumes on a regular basis, you may be inhibiting your body’s ability to absorb calcium. Cautions: Those taking anticoagulant drugs, such as Coumadin (warfarin) should avoid supplements containing vitamin K (including the MK-7 in AlgaeCal Plus). Vitamin K is compatible with newer classes of anticoagulants, such as Factor Xa inhibitors or direct thrombin inhibitors. Those who are pregnant or lactating, have a medical condition, or are taking any medication should consult a health care pro­fessional. Make a list of all medicines, vitamins and supplements that you take or have taken, including doses. It's especially helpful if you record the type and dose of calcium and vitamin D supplements, because many different preparations are available. If you're not sure what information your doctor might need, take the bottles with you or take a picture of the label with your smartphone and share it with your doctor.

One capsule provides 15 mg, which is higher than the RDA for both women (8mg) and men (11mg), but it’s still well below the tolerable upper intake level of 40mg, and is considered a safe dose for most people. The suggested serving size is one to two capsules per day taken with food. A healthcare professional can give further guidance if one or two capsules are best for your needs. Suggested Use: To improve bone mineral density and maintain strong bones, when incorporated into a regimen with AlgaeCal Plus. While synthetic strontium compounds have raised concerns, our natural citrate version has a long history of safety when taken with adequate calcium.

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So glad you reached out! The seven years referred to is simply the length of our most recently published human clinical study, which can be found here. The AlgaeCal program provided study participants with a measured increase in bone density, year after year, with no negative side effects reported in the blood work of any participant. (We’re very excited to say that this study recently won the Charles A. Ragus Award for Best Original Research Paper in the Journal of the American College of Nutrition, and you can find more information on that here.) You can absolutely continue with AlgaeCal after 7 years! In fact, our 7 year guarantee repeats at this time! They’re one of the best sources of vitamin C, which stimulates the production of bone-forming cells. In addition, some studies suggest that vitamin C’s antioxidant effects may protect bone cells from damage ( 2).