Rumblers Oat Cluster and Natural Strawberry Yogurt, 169g

Product Information

Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Our reduction of 240 tonnes of plastic per annum has been a major project in reducing waste and emissions through our production process. We have lots more to go for and are embracing it as part of our mission to be in balance. Bord Bia (The Irish Food Board) is the Irish government agency charged with the promotion, trade development and marketing of the Irish food, drink and horticulture industry. It works to enhance the reputation, based on the principles of sustainable development, of Irish food, drink and horticulture to develop markets for Irish suppliers and bring the taste of Irish food to more tables world-wide.

Lovely live yogurt nourished by the lush green pastures of County Donegal, poured over crunchy clusters and raspberry infused fudge + Nutritional Info Sainsbury's On the Go Greek Style Yogurt with Mixed Berry Compote & Crispy Granola 210g - 13 syns per pot.

This simple blend of creamy yogurt with a topping of oatflakes, coconut, extruded rice, wheat flakes and hazelnuts appealed to tasters. Invert sugar (a mix of glucose and fructose) and cane sugar used on the topping brings sugars to a reasonable 7.8%, with protein a fair 5.6%.Palm oil — not labelled as coming from sustainable sources — is used. Tasters happy with quality for the price. Top 10 Chocolates Top 15 Chewing Gums Kinder’s Product Range Nutella’s Product Range Ferrero’s Product Range Kit Kat Range Cadbury Range Toasted granola with low-fat yogurt, this one flavoured with raspberry, has added dietary fibre and wholegrain bran flakes. Sugars from added sugar, syrup, baker’s honey and the fruit compote bring sugars to 8.1% and protein is a fair 5.8%. This runny yogurt had no fresh raspberry flavour and the crunchy granola was unremarkable. Low Fat Yogurt ( Milk) (70.5%), Chocolate Oat Cluster (26%): Wholegrain Oat Flakes, Chocolate Drops (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins)), Rice Crisps (Rice Semolina, Wheat Flour, Sugar, Barley Malt, Salt), Multi-Grain Crisps ( Wheat Flour, Rice Semolina, Sugar, Corn Flour, Barley Malt Flour, Wheat Malt Flour, Salt, Sunflower Oil, Emulsifier (Lecithins), Antioxidant (Tocopherol-Rich Extract)), Sweetened Fat Reduced Cocoa Powder, Sunflower Oil, Chocolate Oat Crisps ( Oat Flour, Rice Semolina, Sweetened Fat Reduced Cocoa Powder, Sugar), Fructooligosaccharides, Sugar, Barley Malt Extract, Glucose Syrup, Oat Flour, Wheat Flour, Honey, Flavourings, Salt, Caramelised Sugar, Antioxidant (Tocopherol-Rich Extract), Honeycomb Pieces (3.5%): White Granulated Sugar, Glucose Syrup, Barrier Coating (Cocoa Butter), Sodium Bicarbonate (E500ii).

The Nomadic oat clusters with yoghurt in chocolate flavour have 16 syn in per pot when combined with its clusters which pushes you over your syn allowance for the day. Its yoghurt also contributes to the high syns because, despite natural, it still has a little fat content. Nomadic Syn Values Low Fat Yogurt ( Milk) (70.5%), Oat Cluster (26%): Oat Flakes, Sugar, Rapeseed Oil, Cereal Crisps (Rice Flour, Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamine (B1)], Malted Barley Flour, Sunflower Oil), Desiccated Coconut, Skimmed Milk Powder, Honey, Natural Flavouring, Dark Chocolate Chunks (2.5%): Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithins), Natural Flavouring, Milk Chocolate Chunks (1%): Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Natural Flavouring. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Protein is a decent 7.9%, and sugars low at 3.6%. Testers liked the flavours and textures, and the price. Natural Low Fat Yogurt ( Milk) (70.4%), Cereal (26%); (Oat flakes (43.3%), Sugar, Cereal Crisp (Contains Rice Flour, Fortified Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1), Barley Flour, Sunflower Oil, Sunflower Lecithins), Rapeseed Oil, Desiccated Coconut, Skimmed Milk Powder, Blossom Honey, Natural Vanilla Flavour), Raspberry Fudge (3.6%): (Sugar, Glucose Syrup, Fondant (Sugar, Glucose, Water), RSPO Certified Palm Oil, Freeze Dried Raspberry Pieces, Natural Flavouring, Natural Colour (Anthocyanin, Glycerine DI Water), Emulsifier: Soya Lecithin).Muller Skyr Corner Icelandic Style Nuts & Chocolate Coated Balls Granola Yogurt 180g - 13 syns per pot combined. Sainsbury's On the Go Greek Style Yogurt with Tropical Compote & Crispy Granola 210g - 11 syns per pot. Launched in 2012, Origin Green is a national sustainability program for Ireland’s entire food and drink industry, and a key delivery of the Irish Government’s strategy for Ireland’s globally focused government strategic plan, FoodWise 2025.

The eco-friendly format sees the yogurt and oat cluster pots now clip together, replacing the previous plastic wrap. A cardboard sleeve has been introduced, while the foil tops on the pots have been made completely recyclable by removing a plastic substrate. ALLERGEN ADVICE: For cereals containing gluten and other allergens, see ingredients in Bold. May contain Nuts & Peanuts. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer.Granola is usually made from oats roasted with oil with a number of sugar types, so it’s not perfectly healthy, especially when made using cheaper forms of sugar, including less desirable gluco-fructose syrup, which is often oversweet. Cheap oils can be used for roasting. However, good yogurt encourages healthy gut function, so a change from breakfast rolls to yogurt, granola, and fruit is a welcome first step. Nomadic oat clusters and yoghurts have 15 syns in for the whole pot when combined with the clusters, which means they take your whole syn allowance for the day. Nomadic has a huge range of other products such as yoghurts, we've listed the rest of their syn values down below to help you out.

Great tasting natural yogurt, crunchy oat clusters with dark and milk chocolate pieces. + Nutritional Info The most delicious yogurt of all samples, its creamy texture made from organic skimmed milk and skimmed milk powder with yogurt cultures. Invert sugar syrup sugar (a mix of glucose and fructose) and cane sugar are used on the organic cereals and 10% added honey brings sugars up to a high 14%. Protein at 5.5% is average, but the purity of taste and texture won tasters over. Good price. Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). One way to save a lot of syns would be to switch out your yoghurt to no fat yoghurt and keep it plain then make your low syn granola, we've listed the recipe details below which contains 3 syns plus your Healthy Extra B for the day. IngredientsLow-fat yogurt flavoured with 4% honey has no vibrant honey flavour. Cereal clusters have some oat flakes, and more sweetness from added glucose fructose syrup brings sugars to a high 14.1% with no special flavour to compensate. Protein is 4.9%. Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Leisure Activity Level Lovely live yogurt nourished by the lush green pastures of County Donegal, poured over crunchy clusters and chunky chocolate + Nutritional Info