The Heart of Tantric Sex: A Unique Guide to Love and Sexual Fulfillment

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The origins of the tantric traditions is an enigma, largely due to the paucity of historical evidence in India from the period when it seems that they first emerged, during the Gupta dynasty ( 320–550 ce). This paucity of evidence has led to a great deal of unbridled speculation regarding the origin of these traditions. There is no hard evidence for the existence of tantric traditions prior to the mid-first millennium ce. While it is clear that some aspects of the tantric traditions, such as characteristic practices or iconography, considerably predate the historical formation of these traditions, the various attempts to date Tantrism prior to the first millennium ce are based on very flimsy evidence. 15 Explore ancient Tantric secrets for couples in Charles and Caroline Muir’s in-depth book to deepen relationships, intimacy, and passion. This revolutionary book familiarises readers with a blended physical, spiritual, and emotional approach to achieving ecstasy in love. 4. Tantric Quest: An Encounter with Absolute Love by Daniel Odier If you’re looking to try tantric masturbation for yourself, here are some general tips for getting started: 1. Create an environment that’s safe, comfortable, and relaxing

Remember, tantra extends beyond sex — you can work up to that or choose not to go there at all. You and your partner can implement tantric principles into other practices that can build up the moment. ForeplayPay attention to your breath. Deep breathing is a vital part of tantra. By focusing on your breath, you allow yourself to be present in the moment and immerse yourself in the experience.

Books are a helpful start! They give a grounding in the philosophy, techniques, and practices. However, a mentor is recommended to travel further down the path, which we’ll explore in the next section. Can you practice Tantra on your own? This harmony of energy brings together our spirituality and sexuality as one. This Divine union is considered a path toward enlightenment, wisdom, and self-awareness. Tantric techniques such as tantric sex with the yab-yum pose represent this sexual union.Harness your sexual energy to become more creative, confident and successful in all areas of life (sex magic, baby!) By the tenth century the Śaiva scene was dominated by the confrontation of two radically opposed schools: on the one hand, a group of nondualistic traditions, principally the Trika and the Krama, and on the other, the dualistic Śaiva Siddhānta. The nondualists, upholding the doctrine that the world and persons are no more than the play of the power of a universal consciousness-self, operated from within transgressive cults “tainted” by the Kāpālika culture of the cremation grounds and the erotico-mystical soteriology of the Kaulas. 40 Tantra is a system of thought that focuses on power, energy, and connectedness. It believes in the idealogy that all cosmic energy can be found in our beings. Thus, our individual beings and cosmic or universal energy are one. Tantra philosophy is such an expansive body of knowledge that it can sometimes be challenging and confusing to understand. Fortunately, there are many great resources that you can read about tantra. There are many books written by reliable tantric experts that can guide you in understanding this ancient teaching. Taoist Secrets of Love: Cultivating Male Sexual Energy uncovers the ancient sexual secrets and spiritual journey of the Taoist sages. Learn Taoist practices for alchemical transmutation of the body, mind, and spirit. Also, develop full sexual potency as a pathway to higher bliss. 11. Tantric Sex for Men: Making Love a Meditation by Diana Richardson and Michael Richardson

This book focuses on a systematic and pragmatic approach to awakening the “kundalini” in ourselves. It provides techniques on how to “arouse greater intelligence.” According to readers, this book can be a bit dogmatic and follows traditional doctrines. This may be more beneficial to a true sadhana practitioner who genuinely understands and is committed to moksha and transcendency. Have super healthy relationships where everyone has their needs met (emotional, physical, and otherwise) Tantra is a form of spirituality that includes many different practices and ideas. Tantric sex is only one of them. Intercourse isn’t necessary, nor is it the end goal. Tantric sex positions are meant to usher in a spiritual experience and bring a closer connection to yourself or your partner. You can reach this without intercourse or reaching climax.

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Foreplay can be anything you want it to be — oral, a massage, taking a shower together. But whatever you do, make sure you and your partner are fully present. Yab-Yum is a classic tantric position, which can be done with or without clothes and with or without penetration,’ she says. ‘In Yab-Yum, one person sits inside the other person’s lap, with both people wrapping their legs around each other. In this position, the energy centres – chakras – of each person are connected, and eye-gazing and breathing together in rapport are easily facilitated. The Kālīkula tradition, focusing on the fierce goddess Kālī, gave rise to the traditions of practice focusing on Kālī, which are particularly important in East and South India. Kālī remains one of the best known and beloved of Hindu goddesses, despite her ferocious appearance. 54 She is also the focus of a considerable devotional tradition. 55 Kālī is also included in the ten Mahāvidyās, a group of ten goddesses whose worship remains very popular in Bengal. 56 Two of the goddesses included in this group, Tārā and Chinnamastā, originated as Buddhist goddesses who were later absorbed into this Hindu tantric pantheon. 57 Eliminate pressure or expectations for what you “should” be doing and focus on learning about what you enjoy with regards to sex and pleasure. 3. Move slowly But tantra can also be exemplified even without a partner. A tantric practice of Hatha yoga shows how breathing can awaken the “Kundalini,” the dormant sexual energy of Shakti. “Kundalini” is represented by a serpent that moves from the spine towards the chakras, until it reaches the “crown,” or head. This energy expansion leads to a sensual, spiritual experience like no other.