SkinFood: Your 4-Step Solution to Healthy, Happy Skin

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Griffiths CEM, Armstrong AW, Gudjonsson JE, Barker JNWN. Psoriasis. Lancet. 2021 Apr 3;397(10281):1301-1315

On top of that, the dialogue was witty and realistic. Personally, its dialogue that tends to hold my attention because it lets me see the situation in the eyes of the characters through how they would respond to the presented conflict—a gangshi zombie apocalypse—in question. The fast pace of the story. I enjoy it when an author gets right down to business and takes me on a roller coaster ride with their words, combining those same words with my own imagination. Type A does not disappoint in this respect. . Where’s the hate, then? I mean, these are the first words of the synopsis, there is a quote about hate surviving after death but that’s it. The first idea given to the reader about the book is not spoken about in said book. Just… ???? At present, limited evidence-based guidance on diet and nutrition exists for psoriasis patients and their families. Our Skin Food range intensively nourishes dry skin with the power of nature. Natural oils and extracts from certified organic plants protect and nourish dry skin, leaving your body and face naturally soothed.

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There is a growing body of evidence to support the role of dietary interventions in the management of psoriasis. Armstrong AW, Harskamp CT, Armstrong EJ. The association between psoriasis and obesity: a systematic review and meta-analysis of observational studies. Nutr Diabetes 2012; 2:e54

The Skin Food range is microbiome-friendly, since it helps to restore the skin’s protective barrier, with organic rosemary, calendula and chamomile extracts. The APPLE study will explore this in two ways – firstly a cross-sectional observational study of patients with psoriasis to examine current dietary patterns and compare these with the UK control population. The second aspect of the study will conduct a small clinical trial comparing a Mediterranean-style diet with a time-restricted Mediterranean style diet, assessing several clinical and biochemical parameters to determine response. We hope that this study will help to shed light on the role of nutrition in the management of psoriasis. Knowledge booster Building on pioneering research into the powerful links between the gut microbiome and the skin, Dr Thivi's unique approach prioritises skin health while also helping you to feel great along the way. SkinFood will also explore the importance of the mind-body connection and its vital role in supporting our skin, as well as offer advice on how to develop a bespoke skincare routine that includes ingredients that work for you. Skin Food’ is the first book to bring evidence-based nutrition to the management of common skin conditions, separating fact from fiction. It is easy to read and has been reviewed by a team of dietitians for scientific accuracy. Therefore it is not only ideal for healthcare professionals, but also members of the general public who would like to gain a greater understanding of the impact of nutrition on skin health. Dr Thivi studied Medicine at Oxford University and completed Dermatology training in London. She undertook a PhD to understand the links between our skin and internal health and this research featured in top tier scientific journals such as Nature Communications and in international press. She is one of a handful of dermatologists to have completed training in severe eczema and psoriasis during a fellowship at St John’s Institute of Dermatology, London and achieved a Certificate in Nutrition Science from Stanford Medical School, USA. During her career, Dr Thivi has garnered over 15 academic awards, scholarships and prizes from organisations such as the British Association of Dermatologists, the British Society for Dermatology Research and the Royal Society of Medicine.Consultant dermatologist and nutritionist Dr Thivi Maruthappu has released a new book highlighting the symbiotic relationship between nutrition and skin health.