The Positive Planner | Journal for Self-Help, Happiness, Mindfulness, Self-development, Writing | Undated Daily, Weekly Journaling | Simple, effective and fun | Perfect gift

Product Information

The Positive Bullet Diary is a 12-month undated diary and journal that you can let your creative imagination run riot with! Inside are sections dedicated to providing the tools to develop daily habits to help manage feelings and promote positive mental wellbeing. These include gratitude, visualisation and cognitive refocusing exercises, as well as encouraging self-care and the development of helpful daily plans, goals and structure. These exercises are engaging and fun rather than feeling like a chore! There are also lots of useful tips designed to enhance positivity and recognise, validate and accept emotions. Amongst all this, the journal's main function is as a planner, a gentle daily companion that helps you or a loved one get more organised while most importantly improving mental health and wellbeing.

There’s one thing to remember with all our planners and journals: YOU decide how best to use them! There is no right or wrong way to do this.Our brains get super busy with everything that comes with a life of study. Deadlines, appointments, schedules and of course a social life can all add to the mix of overwhelm. This is the time when we need tools to help us process what's going on and what we need to find a way forward. Daily Mantras support us in creating a gentle, positive self-talk, reminding us that we're doing OK. The Positive Bullet Diary is undated so you can start it at any time. Whether you want it for a particular project or an area of your life, there’s no pressure to fill it in every day. If you do though, there’s 12 months of space there. As with The Positive Planner, you decide how you want to use this journal. It’s designed as a 12-week course, but you can dip in and out as you need, adding in the date yourself when you work in it.

The goal of our free 90-day planner is to decrease your stress and overwhelm so you can move forward with a plan in place. We’ve both struggled with our mental health and truly understand the debilitating effect this can have on life. But that’s really not the whole picture! There can be amazing, fantastic and beautiful times between the clouds and fog, too. Because of this, we wanted to create a tool that would help us make the most of these moments. The fact that we are both passionate stationery lovers meant our first product could only be one thing. The Positive Planner was born.THE POSITIVE PLANNER is a great introduction to creating a regular self-care habit. It’s for you if: We created the Braintangle for The Positive Planner after being inspired by an art therapy technique. It’s essentially a brain-dump to help untangle all your thoughts and feelings, leaving you with some clarity and more importantly a real plan of action on how to move forward. Unlike other planners on this list, Clever Fox planner is not only about planning. Its goal is to help you strike the work-life balance and achieve your goals faster.