Bas Rutten, Official O2 Respirator Breathing Lung Trainer

Product Information

Other than that, it seems like a great product and the fact it comes with a bunch of adjustable air holes is a great addition. RESULTS AFTER ONLY 30 DAILY REPS - The O2 trainer is more than just a tool for athletes to improve their training. I used the lower settings with larger holes during metabolic and cardio workouts when my pulse was running high and my oxygen needs were great.

Change the intensity of the O2 by increasing or decreasing the restriction of airflow with the screen inserts provided. By introducing adjustable resistance, the device encourages the user to work against resistance while inhaling, leading to stronger breathing muscles and improved lung function over time. Enjoy special promo codes for extra discounts, be the first to know about new products and events, and save big. Michael Kuiper (MMA fighter) came from Holland 4 days before his UFC fight in Colorado, which is a mile-high as you know, and Holland is at sea level.Many people also have found profound improvement with asthma and other conditions affecting breathing. Whether you're aiming for peak athletic performance or simply seeking a healthier lifestyle, the O2 Trainer is your trusted partner on your journey to better breathing and improved well-being.

Holding it in works the jaw muscles and every inhalation flexes the neck both of which help buffer the effects of punches.Start with "end cap number 1 " which has a hole of 13mm, and as your endurance increases, you decrease the size of the insert and go to "end cap number 2", it's that easy! To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. One thing I noticed since starting to train with the O2 Trainer is that I can breath more comfortably through my nose for the majority of my skate.

Bas has taken an already available concept and packaged it in a great way with great guides and all in a really handy carry case. Designed by Bas Rutten himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight breathing device that regulates air intake and improves muscle oxygen efficiency during exercise.From the very first session I could feel some soreness in the muscles around my ribs, which I knew could only be a good thing.

reps (four minutes of work) with the O2 will strengthen your lungs and breathing muscles in your upper abs.I used the higher settings with smaller holes when I was doing long distance work at a lower pulse rate. THE OFFICIAL BAS RUTTEN RESPIRATORY TRAINING DEVICE – Designed by Bas Rutten himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight breathing device that regulates air intake and improves muscle oxygen efficiency during exercise. How It Works: The O2 Trainer's innovative design encourages diaphragmatic breathing, a technique that engages the diaphragm and deepens breaths.