How To Eat To Live, Not to Die: Simple Scientific Approach To Foods that Prevent and Reverse Disease for Longer Life

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In this video, I explain my traffic light system for ranking the relative healthfulness of Green Light vs. Yellow Light vs. Red Light foods. Do you ever have thoughts like these, and you do not want to kill yourself? Many people do. They want their life to end, but they don’t want to end their life. I’m not saying life gets better. You’re looking at other people and thinking they have life easy. Very few people have life easy, if anyone. Even people whose lives look idyllic on the outside mostly have plenty of trouble. Even the things you are envying, family, career etc, generate their own incredibly difficult problems. But they’re problems you feel you wish you had, right? Well, someone else might look at you and wish they had *your* problems. It’s all relative. Everyone has their own lot, their own life tasks which only they can fulfil. And although the problems themselves don’t get easier necessarily, with experience and the right attitude they can get easier to accept and deal with. I’m not saying that’s easy either! But you have to be in it to win it. What beautiful, poignant sentiments. Your fear of missing out on something tomorrow (if you died) reminds me of a saying I read: “We are unaware of what sweet miracles may come.” And also, though this has become cliché: “Don’t quit five minutes before your miracle.” That’s how I felt when I woke up on the floor of a storage room again(homeless) this morning. I’m tired of living. Just too much suffering. Sorry that you feel the same.

I know my life experience is very different from yours and I can’t possibly begin to understand your pain, but still, I agree with your thoughts on this article, and I’m grateful for finding your comment, with much more genuine and sincere thoughts.I totally agree with you. I wish they had the Assisted suicide laws here in UK and Ireland i would sign up yesterday. Fed up with chronic spinal pain, copious amounts of GP prescribed medications/side effects and grieving the life and career i once had. Fully trained mechanic and body man. Now just a ghost going through the motions of immobility struggle and chronic pain. No family or partner just my dog and i say to myself why im i putting myself through this struggle everyday and getting physically weaker ? for who? for what? I’m grateful you have a therapist and are not alone in this darkest of times. Please know you can also call 988 to talk with someone at any time.

How painful to feel so hopeless about your life and yourself. Are you getting any help? Your negative thoughts about yourself and life aren’t truth; they’re a symptom of a problem. Please consider confiding in someone you trust or calling the national Suicide and Crisis Lifeline at 988, or texting the Crisis Text Line at 741741, or using one of the other resources listed here. But that is not the only reason I hate her. She has the perfect life. Married almost 50 years to a great guy, great kids, great grandkids. She has no empty in her gas tank when it comes to giving to them and other family members. She does all kinds of good work in the community. She runs and even after knee replacements on both knees, ran a 1/2 marathon a few weeks with her daughter running with her up the last hill and her 7-year-old granddaughter meeting her close to the finish line to “run her in”. She’s thin, she eats healthy probably 99% of the time. She bakes a couple of times a week. She is very direct in her communication, and I could go on and on. In any case, I hope you will get help. Even if you don’t want to take action to end your life, the important thing is that you’re hurting or otherwise unhappy. There are many things you can try to feel better, heal, and like being alive. Your advice might be good for people who are contemplating death or mildly depressed, but for those who have nothing left to lose it is a joke. I have nothing left to lose and no one who would care when I die. Why should it matter if I kill myself. This is the mental state that people who do the kind of search that lands them here can be in.I was just ‘existing’. Probably feeling worthless and feeling entitled to whichever woman (or women) suited my fancy that night. just note to self: if happened then it’s self defense since one can protect oneself from another offing them so if the first knows the one could off the one then the one could off the one in self defense. all legal also. Suicidality – that is, suicidal thoughts or behavior – exists on a spectrum. At one end are people who wish they weren’t alive anymore but also don’t think of suicide. At the other end of the spectrum are people with extremely high intent to end their life now, or maybe they’ve even just made a suicide attempt. I feel like I’m so useless and pathetic as a person, but i have family who would care if i went too soon. I should feel glad about that, but when you have a depressive streak nothing seems to help. Ive phoned Samaritans a lit and they sure help (donated to them on my 60th) and ive refrained from calling them as there’s people in greater need.

Hayden you are on this earth to be good to yourself and share your goodness with others. God made you for a purpose and no one else will be able to fulfill you Hayden’s purpose. You are unique with a beautiful soul. Sometimes I gets tired and don’t want to wake up. However, I always put one foot in front of the other because I know that only me can fulfill my God given purpose on this earth. I will be praying for you tonight and every day for God to give you the strength to stay with us on this beautiful earth.Sherry: the message here is when a door slams shut, a window opens somewhere. If you don’t give up, you’ll most likely find it or it will find you.