SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)

Product Information

Although I've had to use it more than once or twice when I was really energized, it appears to be functioning as advertised.

With 36 different variations, these fitness and exercise dice games are perfect for a heart-pumping warm-up, quick HIIT or as a final push. com, the Sell on Etsy app, and the Etsy app, as well as the electricity that powers Etsy’s global offices and employees working remotely from home in the US. Simply spinning the images gives you a random exercise and the number of repetitions you need to do. Variation - Switch between upper body workout, lower body workouts, cardio and core training with the Exercise Dice. Made from roburt and durable vinyl they can be used for indoor and outdoor training, and easy to find as they are 6.The makers boast how the only requirements for using their product is your body weight and your will. Brightly coloured dice will ensure you stay fit and have fun at the same time, perfect for groups or individual use. Roll both to receive one exercise suggestion and one rep or time suggestion, allowing you to vary the intensity and duration of your workouts.

CubeFun is aimed at kids from 3-8 years old and is a must have resource for preschools, nurseries and creches.

Everyone will be able to see the result of the roll much easier than compared with other smaller dice.

This fitness dice will assist you in practising your form and balance before a yoga class, or if you’re the teacher, it could even help you build a new routine to teach students. For those who don’t know where to start with exercise, using fitness dice for a whole workout can be a good way to become familiar with different exercises. The time between each exercise when the images are spinning is your rest, plus there is a bonus rest as one of the exercise options. From 20 reps of squats to 60 seconds of walking lunges or 10 push-ups, these fun prompt dice are sure to get the blood pumping.

Personalised advertising may be considered a “sale” or “sharing” of information under California and other state privacy laws, and you may have a right to opt out. I think its such a fantastic idea, fun for all the family and I love it was created by an Irish woman! Alternatively, if you work out regularly, using a fitness dice might be better used as a warm-up or as an extra push at the end of a session. The dice provide a quick and easy way to arrange a workout without having to spend time coming up with complicated programs. The spring-loaded mechanism in the base that absorbs shock is the only improvement that could be made to these.