Miracle Peanut Punch 240 ml (Pack of 24)

Product Information

You can try making this with alternative milk if you haven’t got condensed. This works particularly well with coconut milk or normal milk with a tablespoon of coconut cream. Give them both a try, they aren’t quite as sweet, but you can up the sugar. Peanut Punch is a creamy and smooth high protein energy drink. This is one of Jamaican most popular punch. After the ice I put in the peanut butter, followed by the condense milk and milk. Then blend for about 30-40 seconds until everything breaks down and is incorporated evenly. Last-minute, I decided to add a banana to make it even more rich and creamy and it was so yummy. Peanut Punch Ingredients

Raw Peanuts – I use unsalted redskin but you can use whichever variety of nuts you prefer. If using redskin peanuts, you do not have to remove the skin. If you are a peanut lover like my husband and have no problem tasting the grains, then you can choose to not sieve the blended raw peanuts. Choose a variety of foods that will help to make your meals interesting and that are appealing to you. If you have specific dietary needs and requirements, you should seek tailored advice from a Registered Dietitian. 5/ Make fibre your friend

More Best Homemade Power Drinks

Peanut punch is a delicious, sweet and nutty drink that originated in Jamaica. It is now popular all over the Caribbean, with Trinidad and Tobago being the biggest peanut punch drinkers. If for any reason you aren't able to use a blender, you can still enjoy this delicious Jamaican Vegan Peanut Punch. Instead, you can use a hand-mixer and have a perfectly whipped peanut punch drink on hand.

Once the nuts are roasted, puree them in a high speed blender with the coconut milk. Try to make the peanut pieces as small as possible. Blend for at least a minute! This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. Place a sieve or cheese cloth over a large pitcher or any other container and strain the peanut mixture, little by little. Discard the pulp. However, if you have a high power blender that can puree the raw peanut for you not to taste any grains, then you can choose not to strain it through a sieve.

MORE LIKE THIS

Speaking of presentation, why not bang your glasses in the freezer for an hour before serving. Once they are removed, they bead up with frost and make this punch look total tropical. We’ve also tried making this drink with different nuts. Almonds are particularly nice and give the drink a sort of marzipan taste once they have been blended. The eagle-eyed amongst you may have noticed that there is rum in this recipe. While this is great, it is also optional. If you want to avoid alcohol, then feel free to leave it out. You’ll still get all of that sweet peanutty taste but will be able to walk straight afterward. You’ll have a delicious, very filling, creamy and frothy drink. Serve immediately to make use of that ice we crushed during blending. Above you’ll notice that I listed some additional ingredients you can use as you become a bit more experimental. I would suggest adding one or two to start and go from there. For a more filling peanut punch, you can add the ripe bananas and/or granola I mentioned above. If you have noticed that you lost weight, please speak to your doctor or dietitian for advice. Also, if you have other medical conditions like diabetes or high cholesterol, please also speak to them before having nourishing fluids. 3/ Eat little and often

Sipping chilled fluids throughout the day with a straw and having cold foods like sandwiches can be easier to eat, given that they have no or less smell and are easy to prepare. 7/ Speak to your GP about supplementsPeanut punch is a true Caribbean treat. In fact, it is one of the best non alcoholic tropical drinks we know! It is definitely a drink that you should try to make at home. Bring a little slice of the Caribbean home with this Jamaican peanut punch recipe. What is Peanut Punch? Make sure you drink more fluids as you increase the amount of fibre you have, as fibre absorbs fluid. As well as this, daily physical activity and changing the way you sit on the toilet may also help relieve constipation. Some people find using a footstool whilst on the toilet to be helpful. 6/ Find foods you can tolerate when nauseous I have seen peanut punch recipes that included oats, Angostura Bitters, Irish moss, and alcohol but my recipe is very simple, kid-friendly, and easy to prepare using pantry staples. Feel free to substitute the maple syrup with your favorite sweetener whether it be cane sugar, coconut sugar, agave, etc. Peanut punch is a beverage that is popular in the Caribbean. The main ingredients of the drink include peanuts/ peanut butter, milk and sugar. However, variations occur whereby regular milk is often replaced or added to a mixture including condensed milk, spices (dominantly nutmeg and cinnamon), corn flakes, Angostura bitters, glucose powder and quite often granola mix. The drink is often regarded by some to be an aphrodisiac due to its high fat, protein and overall energy content. [1] Condensed milk. For this recipe, I used dairy-free condensed milk by Let's Do....Organic. Such a nice creamy substitute.