About this deal
The Beurer Wake-Up Clock features two separate alarm settings, allowing you to set a 'back-up' alarm to combat oversleeping. SUNLIGHT SIMULATION: Fall asleep naturally and wake up gently with simulated sunlight and the color of either a sunrise or sunset (2000 lux). It’s thought that one of the causes of SAD is lack of exposure to daylight, which is why the sunrise alarm clocks reviewed above may be beneficial.
There are 33 wake up sounds including two specific types of lark, various nature scenes, city hubbub and my new personal favourite, military drill. As mental health charity Mind explains: "The NHS doesn’t usually provide light therapy because there isn't yet much evidence to show it works, although some people find it helpful. The Lumie Bodyclock Shine 300 is a slightly more basic version of the Luxe 750 DAB Lumie alarm clock, above. To set the light’s brightness level, tap the sensor surface (speaker surface on the top of the device) again. Though beautifully designed, it is quite small, meaning I had to place it on top of a stack of books for it to be level with my bed.The light gradually comes on 20 minutes before my alarm (designed to regulate our circadian rhythms) and I now wake to the pleasant sound of birds chirping rather than the violent siren of my phone.
That's not all, either: you can also use it as a radio, an alarm clock, mood light, or a Bluetooth speaker. Suzanne Baum is a well-known lifestyle journalist who has written across fitness, health, wellbeing, news and features for almost 20 years. If the lamp uses fluorescent bulbs, it should also have a screen over it to filter out harmful UV rays. Ideal for night-owls who struggle to rise and shine, the Beurer Sunrise Clock provide a burst of light that can help us wake feeling more refreshed and ready to take on the day.During the simulated sunrise, the mood light first switches from red to yellow, and finally to white. Multifunctional Beurer WL 90 works brilliantly as a Wake-up Light, a Mood Light, a Reading Lamp and a Music Station!