Massage Gun, Hand Held Muscle Massager Deep Tissue Massage Gun with 6 Massage Heads, 20 Speeds Setting Personal Ultra Quiet Muscle Relief Massage Device

Product Information

A New Proprietary Brushless Motor That’S the Most Compact Design Ever: Q2 Mini Massage Gun strikes a never-before-seen balance between power and size, making it a convenient option for getting the quality relief on the go. Maximum speeds up to 3000rpm, and a vibration amplitude of 7mm. Q2 MINI breaks up knots and relaxes tight muscles, digging deep and relieve hard-to-reach muscle groups. Whether you’re looking for muscle recovery or a tension-relieving massage, just attach the appropriate tip to the device and you’re ready to go.

These are the intended areas of application for each massage gun head we came across (under various names) in our tests: She also called out its easy-to-grip ergonomic design, which she says makes it more comfortable for people with hand and wrist issues, such as arthritis. They also said it was sufficiently powerful, providing instant relief from soreness, even at lower speeds. There were no issues with jolting or juddering over their skin, making for an extremely smooth massage experience.When some consumers are looking at the best massage guns, having a variety of attachments or heads will be important to them. Most devices average about five attachment head options, usually, a cushioned head, rounded, fork, and flat options, as well as some cone-shaped (bullet) attachments that target a specific area. How do I use a massage gun?

As the best mini percussion massager, this compact Theragun Mini is great for small hands or for people who don’t want to be bothered with a heavier percussive massage gun. This also makes it easier to transport, and the ergonomic grip makes it easy to handle. The massage gun has three speeds and, like the Theragun Pro, it also includes the company’s QuietForce technology so that it won’t be irritating to your ears or anyone else close by. From getting started and looking at how to use your muscle gun correctly, to expert hints and tips for enjoying the greatest gains possible, we’ve got you covered. What exactly is a muscle gun? While you can also use it to warm up your muscles pre-workout, many reviewers mention it’s been very helpful for soothing sore muscles after intense workouts. This is a portable electric device that delivers strokes, sending pulses of pressure into the muscles. These deep tissue percussion massagers enhance blood flow and range of motion, help eliminate muscle knots and relieve tension. This treatment also contributes to more rapid recovery, mitigating pain and muscle soreness.Massage guns tend to come with a variety of massage heads of all shapes and sizes. Each feels different and are intended for use on different muscle groups. The sleek, sturdy device has four interchangeable heads (a bullet, a fork, a flat head and a soft head) and five oomph-inducing speed settings for more targeted recovery. The brand boldly claims it reaches 60% deeper into muscles than standard massage guns to banish deep-set aches and pains. Sure enough, it worked wonders on our tester’s sore, knotted muscles. They even felt a difference after just one use.

One of the main advantages of this model is that it was designed for professional use and is the most advanced model on the market. It will take you less than a minute to work one muscle group, making it more flexible and more robust. This unit is an absolute beast as it exerts about 60 pounds of force. The massager offers 2-speed options — a standard one and a lighter one, with the former producing up to 40 percussions per second. We examine and rate each of the massage guns for price, availability, design, features and battery life. We go hands-on on each percussive device by trying out the different heads across their specified uses, as well as any additional features such as heated or cooling functions. At the end of each review, we’ll tell you what kind of use, and individual, each gun is best suited for as well as a list of any weak points we found. Frequently asked questions: How do I use a massage gun the right way? Massage tools: Foam rollers, tennis balls, and massage balls can help release tension in specific areas. A nice sleek design is the first thing that jumps out at you but is by no means the only benefit. This product is recommended by sports trainers and professional therapists, and there are reasons for that. It comes with two motors — one for percussion and the other for vibration. Vibration delivers a soothing massage while percussion gets deep into the muscle tissue.

Best Trusted under £100

Percussion massagers are used for rehabilitation as they enhance lymphatic and blood circulation. This therapy is helpful for stiff and spasmed muscles. Also, deep muscle stimulation prevents atrophy. Pain alleviation. One of the essential benefits of these devices is that they can decrease pain. The higher amplitude the massager has, the more effective it is in pain management. And yet, there is not enough scientific evidence proving that percussion massagers can really alleviate pain. According to Dr. Charles Kim, assistant professor at NYU Langone Health’s Rusk Rehabilitation, while different frequencies are known to impact the muscular healing process and relaxation, there is no convincing study in the field of pain management. Professional massage: A massage from a licensed therapist is one of the best ways to relieve muscle tension. For affordable options, search for community clinics, massage schools, and businesses offering a sliding scale. Strength. Some massage guns offer different speed levels measured in percussions per minute, or PPM. ”Higher speeds or velocity will yield a more superficial numbing effect and higher power models will reach deeper into the muscle fibers,” Beldini explained.