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Under Armour Women's Surge 3 Running Shoe

£40.59£81.18Clearance
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On the bottom, the segmented rubber outsole keeps the shoe flexible—no clunky strides here—and carbon rubber placements under the heel add durability. Compared to the rest of the UA lineup, the Mega 3 dials up the cushioning, and it’ll treat your feet to a plush ride on your next training run. This shoe stands out among trail running models for its lightweight outsole. It’s built on a Vibram Litebase outsole, a new tread design used in trail racers like the Nike Ultrafly and Hoka Mafate Speed 4 to drop some of the weight added by traditional rubber trail outsoles.

The Hovr Machina 3 Clone is a step up from its predecessors. Its redesigned midsole features two types of Hovr foam: A firmer version in the forefoot, and softer one in the heel. The combination creates strong impact absorption on landing and more lively toe-offs. That said, don’t expect a super bouncy shoe–the Machina felt decidedly firm in my testing.

Finally, the outsole is made from a combination of lightweight blown rubber and tough carbon rubber. The blown rubber reduces weight, while the carbon rubber, placed under the heel, adds durability where you need it most. Both materials are scored with grooves, boosting the shoe’s flexibility. The best shoes in the Under Armour lineup fall into two categories–everyday training shoes (including new models for trail running, like the Hovr Speed) and racing shoes. UA shoes can be a bit divisive—the brand gets routinely dragged by users on the Running Shoe Geeks subreddit because of the poor performance of its first running designs. Durability is not compromised with the Surge 3. The outsole is designed with strategically placed rubber pods, providing excellent traction and grip while reducing the overall weight of the shoe. You can trust that these shoes will last through your toughest workouts. Under Armour earned a bad rep among runners early on and hasn’t been able to shake it. Today, the most popular complaint with Under Armour’s current shoes is that they’re too firm. I happen to agree with the sentiment, based on the UA shoes I’ve tried over the past year or so, including the Machina 3 Clone and the Flow Velociti Elite. Under Armour brings its Hovr cushioning to the trail with the Hovr Speed. As the name implies, it’s designed to be a lightweight, speed-focused model for spirited trail running and racing.

The Clone upper, a design feature found across the Under Armour running shoe line, is a woven fabric that’s crafted with a specialized stitch pattern that allows your shoe to adjust its shape to fit your foot when you put it on. The Clone upper stretches and contracts to match the shape of your feet, even as they swell up over the course of your run, so you get a snug fit that won’t feel constricting on longer efforts. The upper also features a rigid external heel counter that supports your heel and ankle, so the shoe won’t feel wobbly when cornering or running across uneven ground. The Flow Velociti Elite is the thoroughbred of Under Armour’s running lineup. Designed to compete with elite racers like Saucony’s Endorphin Elite and the Nike Vaporfly, but with Under Armour’s distinctive and ultra-durable material design. Under Armour released its first running shoes in 2009. After a tough start, it gained traction in the running market in the last 10 years with its SpeedForm running line. Lately, new models like the Flow Velociti Elite prove that the best Under Armour running shoes can keep pace with the big players in running. Best Under Armour Running ShoesAlong with companies like Hoka and On, Under Armour is part of a “new” wave of running shoe brands that launched in the past few decades. Founded by University of Maryland football player Kevin Plank in 1996, Under Armour’s technical base layers rapidly gained popularity among athletes, leading to broader appeal for shorts, sweats, and other athletic apparel. The Velociti Wind 2 won praise from RW testers for its surprising durability and grip, and this new, updated design retains those attributes. The shoe still has a full-length layer of Flow cushioning, but it’s tweaked to be even softer and lighter, according to Under Armour.

The Hovr Phantom used to be Under Armour’s max-cushion shoe, but the Mega 3 has eclipsed it. This plush trainer features even more midsole foam than the Phantom, along with a new Clone upper. If you want all the padding, the Mega 3 Clone has it. The sole has pronounced toe spring, where the sole curves upward off the ground under your toes, which helps you roll smoothly from landing to toe-off. It’s topped off with a knit upper that boasts good breathability and creates a secure fit. The underside of the Flow layer has an undulating pattern of grooves that reliably grip the road. And, in standard Under Armour fashion, it’s durable enough to withstand repeated impacts, so the shoe won’t wear down after a few miles, unlike most shoes with exposed midsoles. That means there’s no need for a separate, heavy outsole, which shaves off considerable weight.At the end of the day, the Hovr Sonic 6 is a well-rounded shoe for everyday training, especially if you prefer a leaner shoe without a ton of plush cushioning.

And just like Under Armour’s other running shoes, the Elite’s Flow midsole is designed to be durable, so there’s no need for a separate rubber outsole. Cutting the rubber out of the design makes the shoe substantially lighter, giving it an edge over racers from other brands (including the Endorphin Elite and the Vaporfly). The ultralight upper on top provides a close wrap around the foot and maximum breathability, so your feet stay cool even when you’re really cranking. With its relatively low weight, tough outsole, and smooth ride, it’s a standout choice for everyday training and walking, too—and you won’t have to spend a fortune to get a pair. The cushioned EVA midsole of the Surge 3 ensures a lightweight and responsive ride, similar to the Under Armour Charged Vantage 2. You'll experience a smooth and energizing stride with every step. Whether you're hitting the gym or going for a run, these shoes will keep up with your active lifestyle. Unleash Your Potential

Maximize Airflow and Comfort

And, as always, you can count on Under Armour’s signature durability. I’ve had mine for months, and the outsole rubber shows only minimal wear. While it’s not a supremely bouncy trainer, it has plenty of cushioning and staying power for daily training runs. That broad derision, however, is based on an antiquated view of the brand. Under Armour has learned from its mistakes, and its recent shoes are better, with improved cushioning foams and supportive, well-fitting uppers. Despite the derision, many runners have found success with UA shoes: Most notably, Sharon Lokedi won the 2022 New York City Marathon wearing a pair of Flow Velociti Elites. The Under Armour Surge 3 features a lightweight and breathable mesh upper that allows for maximum airflow, keeping your feet cool and comfortable during your most intense workouts. Say goodbye to sweaty and stuffy feet with these breathable shoes. Responsive and Lightweight The Expert: I have tested running and outdoor gear for years, both as an editor at Runner’s World and as a freelance reviewer for InsideHook, Men’s Journal, and other outlets. I’ve written more about running shoes than any other category, and I have firsthand experience running in models from a range of brands, including Under Armour. I first wrote this guide in 2018, and I’ve updated it regularly as Under Armour releases new shoes and running shoe tech. What to Consider When Shopping for Under Armour Running Shoes Derived from olefin wax, Hovr creates a firm feeling at toe-off, which helps you push hard and maintain fast paces. Under Armour uses Hovr in its training shoes, giving models like the Infinite 5 and Machina Clone 3 a firm, but smooth feel underfoot.

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