EMRAH E2 Boxing Hand Wraps | Pro Grip Boxing Inner Gloves | Boxing Gel Wraps

Product Information

I’m a big fan of gel gloves for training. This is mainly what I do now - I used to fight a little bit when I was younger (although nothing serious) but I don’t any more - and I think a proper set of gel gloves is fine for training in. If I was taking my boxing a little more seriously (training three or four times per week with a regime, etc) I’d probably be looking to gravitate towards proper hand wraps, but for the occasional boxer that likes a go on the heavy bag or the occasional sparring session, you won’t go far wrong with a good quality (not cheap rubbish) set of gel inner gloves. Now that we’ve covered the basics, let’s take a look at the pros and cons of each option. Boxing Hand Wraps: Pros Take the palm of your non-dominant hand and face it away from you. Spread your finger and put your thumb on the hand wrap to hold it and wrap it around your hand and secure it. Stretch the wrap around your wrist, keeping it flat as you wind. Make a few passes around your wrist, maintaining a smooth surface. Depending on the length of your wrap and the size of your hands, you’ll likely want two or three passes around each wrist. Putting on hand wraps can definitely seem overly complicated at first and there is such a plethora of different ways that people choose to put their hand wraps on. It can feel like an insurmountable task to know how you should do it.

Have you got any advice to share with the Boxfit UK community? Leave as a comment below and let us know what’s worked for you and what you’d recommend. In all combat sports, whether competing, hitting a heavy bag, or sparring with a partner, your hands will take lots of impacts. This, if unprotected, can potentially lead to injuries, including sprains, fractures, and breaks which can force you out of the sport to rest. Gel boxing gloves are not required while boxing, but they may be recommended if you are looking for more padding and support than what hand wraps alone can provide. The vast majority of cloth and mexican style wraps are bought with the velcro fastening attached and are easy to use and durable. Velcro fastenings are considered as the most practical option and you can find a wide range of glove wrist and hand wraps where it’s built into the design. If however, you buy your own cloth without a completed fastening, it can damage and tear the material.From all-in-one mitts to lengths of bandage material, there are plenty of options for the best hand wraps for boxers outside of competitive settings. Most require intricate wrapping to protect hands and wrists adequately. However, advances in technology mean there are also slip-on models available that need only minor adjustments. Training The main reason we use hand protection is to prevent injury to the hand or wrist. Hand wraps and inner gloves do this by providing support to small bones, joints, tissues and tendons within the hand. Bones in particular are fragile, and the constant force of punching either a bag or your opponent’s face can cause them to become fractured or damaged. Inner gloves enable the fighter to continue training continually and irregularly. As a result, you can train for a more extended time without the inflammation affecting how well you perform. Then, there's the top level of boxing hand wraps, that you'd only ever likely use if you're about to step foot in the ring against an opponent. “Fighters typically only use pro wraps when competing," says Duquette. "Pro wraps are made up of medical gauze and tape and provide maximum protection. Applying pro wraps properly is an art and most fighters cannot do it themselves. There are trainers who are highly specialized at applying pro wraps and they are sought after by the best pro fighters." Ideally, once you complete the wrapping process, the wrap should feel tight against your fist. If the fabric gives and the fit feels loose, re-wrap them a little tighter. You don’t want to lose feeling in your hands, but you do want to feel a slight restriction when you make a fist.

If you haven’t been wrapping your hands and think you may have an injury, plan to see your doctor as soon as possible; the health of your hands is essential to your training. How to choose the right type and length

What do Boxing Wraps do?

You should replace your hand wraps every 6 months. Hand wraps can often take on bad smells due to sweat and constant use. If let dry after every session and are well taken care of then you should change them every 6 months. A boxer is constantly looking to deliver more potent blows with greater precision. So inner boxing gloves are made to give your wrists exceptional support. The impact of the punches on your hands and wrists cannot be overstated. So, once your wrist is steady, you can strike with all of your might.

What this means is that the force of the impact is distributed over a wider area, meaning you’re less likely to get injured. You’re also able to punch harder without feeling it as much.

Easy Way To Wrap Hands For Boxing

We recommend viewing this video guide for beginners, available on YouTube, to better visualise how to wrap your hands. It’s produced by the team at Everlast.

For solo training and shadow boxing, opt for shorter lengths and the same goes if you have smaller hands. For sparring and for boxers with larger hands, choose longer lengths.This is an easy one to answer. Wear your glove wraps every time you train. Put them on as you go into the gym and don’t take them off until you leave the gym. That’s a surefire way to keep your hands protected and in good condition - especially if you’re doing pushups between rounds, for example; you don’t want to be taking your hand protection on and off several times a session. It’s useful to think of the wrap as a figure of eight pattern as you work from the palm between the fingers. This is otherwise known as a ribbon pattern. Gel boxing gloves are padded gloves that have gel inserts in the palm and thumb area. They are designed to provide more protection and support than traditional boxing gloves. Boxing Hand Wraps vs Gel Boxing Gloves: Pros and Cons You could also look at elastic hand wraps which are much more stretchy than their reusable cloth counterparts. These are better as they are more flexible and will conform to your hands as you box . Different Types of Hand Wraps for Boxing? The Jerusalem Post Group Breaking News World News Iran News IvritTalk- Free trial lesson The Jerusalem Report Jerusalem Post Lite Trending Articles חדשותמעריב Real Estate Listings Hype Special Content Insights 50 Jews