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2000 Ford Ranger 3.0 Head Torque Specs, 2001 Cylinder Head Torque

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Can anyone please help me to get the facts straight here on the proper cylinder head torque specs for a 2001 3.0 Ranger? Method 1: 1. 37 ft lbs2. Loosen 1 turn3. 22 ft lbs4. Turn 90 degrees5. Turn 90 degreesMethod 2:1. Step 1: 59 ft. lbs. (80 Nm).2. Step 2: Loosen the bolts one full turn.3. Step 3: 40 ft. lbs. (55 Nm).4. Step 4: 63 ft. lbs. (85 Nm).I have a torque rotation meter, and would put it to good use here if necessary. So which method is recommended by Ford for the 01 Ranger? I get conflicting information from my Haynes and Chiltons manuals. Thanks!

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See more: What Is The Least Common Multiple Of 15 And 6, Find Lcm Of 6 And 15

This link might help.http://search.yahoo.com/r/_ylt=A0oG7…rformance.html Method 2 is the way to go.

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